Friday:
Run mail is the best mail. The Chicago Marathon Participant Guide makes it feel so real and after studying Jack Daniels, I’m super excited to read this book!
I made this pasta to “carb-up” for Saturday’s long run.

The hubs contributed by bringing home this big as yo face slice of chocolate cake.
Saturday:
I woke up at 2:30am and thought it was time to run. I ate a Picky Bar, realized that it was stupid early, and went back to bed. Don’t you hate it when that happens?!! I woke up to proof on my nightstand.
Long run with the awesome Run 4 Others group! Loving the Athleta Powerhouse Tank.
Vega Sport Recovery Accelerator is a must after my long runs.
Family birthday dinner at my step dad’s house.
What did I get the man that has everything? Birthday Bubbles!
His chef prepared a special birthday menu,
And he was so kind to make individual eggplant lasagnas for the vegetarians…delish!!!

His home has beautiful downtown river views from the rooftop.
And lastly I had to show off my elevator skills. Jason just laughed and took pictures.
Sunday:
After some high mileage weeks, my body is feeling worn out. I kept today’s run at a nice and easy recovery pace. I ran without my Garmin, so I could run by feel. My hubs joined me for the first 5 miles…

And I met him for breakfast afterwards!
I hope you all had a wonderful weekend!!!
Did you race or have a long run this weekend? I’d love to hear about it!
What’s your favorite recovery product?
#choosejoy












Do you just mix that recovery accelerator with water?? Ive never tried it before, have you tried both flavors?
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My favorite way is to add it to a smoothie, but I regularly just mix it with water in a shaker cup.
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I checked out that Athleta tank. CUTE! I was thinking of looking at Athleta for some new stuff. You know. . . congratulatory running clothes! For our successful test taking. 🙂
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You definitely deserve the reward!!!
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I have that book from my RRCA cert course and have yet to read it but must! Sounds like a great run and weekend 🙂
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I’ve read so many quotes from the book. I figured it was time to actually read it for myself:)
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Sounds like a great weekend. I ran a new PR at my neighborhood Parkrun this Saturday, so I’m super happy.
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That’s awesome…congratulations!!!
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Sweet Potato Risotto? !! Sounds like heaven! And I love the elevator techniques:)
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I had seconds of the risotto…so good!
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