I started the day with my favorite crepe at the Perch….
And set out for a run. I felt so good. The weather was perfect and my legs wanted to run. Unfortunately, I paid the price with a sore knee. 😦 I guess it was still too soon after the my races. I’m trying my best to rest, but it’s SO tough for me.
Orange Theory Fitness with Corrie that evening.
Every day should be Pay It Forward Day!
I was so happy to see my Brentwood Breakfast Club friends and we got to celebrate Russ’ birthday!
Getting grown-ups to wear silly party hats never gets old!
I was tagged by Jess at Flying Feet in Faith to list 5 Reasons Why I Run:
1. Friendships!! The picture above proves that!
3. Travel. I love to explore new cities on foot.
4. Goals. I feel lost when I don’t have a goal race to train for. I think it’s important to push to be my best self.
5. Joy…duh! Running and the endorphins make me happy. 🙂
Dinner confessional: I cheated on Chipotle with Moe’s…which we have re-named Slows.
I was feeling crappy about myself. Low self-esteem days are the worst. This helped.
My knee was still sore from my over-zealous run on Wednesday so I opted for the spin bike. It’s proof that I do take it easy sometimes.
It was 70 degrees and sunny in Nashville. The pockets on this skirt rock!
This How-Old.net thing was floating around social media. You upload your picture and it guesses your age….highly scietntific. P.S. I’m actually 34.
And…another month is in the books. April miles: 328 YTD: 1,228
How close was How-Old.net to your actual age?
What are your reasons for running?
Do you struggle with rest after races or do you embrace the recovery?
What are your weekend plans?