Jen Chooses Joy

Weekend Wrap-Up: Franklin Half Marathon

Saturday:

The Franklin Half Marathon (that’s actually run in Leiper’s Fork)

It was a steamy morning with lots of fog.  This is the parking field.

It’s a local race and so fun to meet up with my friends!

This definitely wasn’t a “goal” race for me and I used it as part of my training for the North Fork 50 later this month.  There was a little congestion at the start and it quickly thinned out.

This course is notoriously hot and hilly.  Every year I wonder why we run it!  I was soaked in sweat by the finish.

Temperature when I finished!

Stats:

I think the 666 elevation gain is a sign!

I’m super proud of our group!!!!

Nutrition:

Pros:

Cons:

That afternoon, I was a bum.  I made a big misto and watched McFarland (loved it)!

And ate entirely too many tortilla chips at dinner, because…salt!  Warm restaurant chips are heaven in a basket.

Sunday:

My ultra training called for back-to-back runs, so I met Corrie and CB at Percy Warner for a trail run!

It was another hot one and I inhaled a big bowl of mango at home.

Before our dinner reservation, we stopped to visit with sweet friends.  It’s always fun to see runners in “real clothes!” (Plus a photobomb by Mr. Huffman!)

And lastly a (blurry) toast to the end of full weekend…cheers!

Peak and Pit of your weekend?  Peak: After being out of town, I was so excited to catch-up with friends!  Pit: The heat kicked my arse!

Mangos: yay or nay?  I keep trying to love them, but they’re not my favorite.

Have you used the Water-Bags during a race?  Do you like them? I like them because it’s easier to drink and run at the same time AND I would use the bag on my neck to cool off.

Share your race or long run from the weekend?

#choosejoy