Those that subscribe to my blog received the draft of this post yesterday. Oops…sorry about that. Here’s the full post. I will probably make that same mistake again in the future. Bear with me.
Let’s talk about today. It is GLORIOUS!
With my husband out of town, I had my crepe date with Oprah.
She says that the ideal sleep temperature is 61 degrees. What?!! I would freeze!
Can you believe it’s August? We are having gorgeous weather in Tennessee today.
I couldn’t waste this beautiful weather, so after breakfast I headed out for a TEMPO RUN.
9 miles. Here are my splits:
Warmup: 9:20, 8:51
Tempo: 7:49, 7:44, 7:39, 7:41, 7:39, 7:41
Cool Down: 8:54
My favorite Oiselle Winona Tank! (BONUS: it’s on sale right now…woo hoo!)
Seen on my run: Are these baby turkeys?
After my run, I took a Body Pump class…boom!
Trust me, the irony is not lost on me that I am a suburban housewife wearing this tee. Rap is my jam when I run, so this was a MUST!
Kara Groucher knows who I am! Well…not really, but this happened last night. I totally geeked out!
And lastly, I have new item on my wish list: Oiselle posted a pic of these pants…a must purchase for me!!
Do you guys still subscribe to magazines or do you read everything online? My husband keeps telling me that it’s antiquated to get physical magazines.
Do you listen to music when you run? What kind?
Do you like it that cold when you sleep?
#choosejoy
