1. I love Ellen DeGeneres, so I was super excited when she launched ED by Ellen. Of course I “had” to order her Joy tee and tote!
2. Dry Brushing. This is my favorite body brush and click HERE to learn more about the benefits of dry brushing.
3. I dry brush before I shower and then apply this Gardenia+Tea Antioxidant Body Serum post-shower. It smells heavenly, isn’t greasy, and immediately soaks into your skin. Use the code: TODAYSHOW15 to save 15% off any order at One Love through Sunday, July 5th!!!
4. I just finished reading 80/10/10. As with any nutrition book, I don’t agree with everything, but this book is great reminder to eat more raw, vegan food!
5. I have loved tracking (aka stalking) Scott Jurek’s attempt to break the Appalachian Trail record!
Here is a cool, mid-run interview!
Happy Friday and Choose Joy!!!
I’ve never heard of dry brushing before. It sounds like I could be missing out.
And, that Joy tee is super cute!
Happy weekend!
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Happy weekend to you, too!!!
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This dry brushing thing is intriguing! And that body serum!
Happy 4th of July weekend!
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Happy 4th to you, too!!!
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You’re the second blogger I’ve heard recommending body brushing. I think I’m going to have to look into it. Really interested in Scott Jurek’s attempt too! The interview was totally inspiring. Hope you have a wonderful weekend. 🙂
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Same to you!!!
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I love Scott Jurek! His books were some of the first ultra running books I read 🙂
What got you into ultra running?
Happy 4th of July!
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We have a local ultra club called the Ultra Dirtbags! I met them and joined to train for my first trail ultra a few years ago!
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I’ve been stalking Scott Jurek on insta also – what he is doing is so amazing! He’s almost done – can’t wait to see the finish!!
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